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2514 W. Douglas Ave
Wichita, KS 67203

Welcome

The immediate and long-term physical and psychological health benefits attributed to regular physical activity has been well researched and documented.

Photo of healthy senior coupleAdvocates for Active Aging, LLC, serves to inform, inspire, and involve individuals of all ages and physical abilities in a variety of fitness and non-fitness based (educational) activities for the purpose of enhancing functional fitness or the ability to perform everyday activities in a more efficient and safe manner.

The results of the 2014 United States of Aging Survey are in! This year, Older Americans are taking more proactive steps to improve their health, like exercising daily and setting health goals. For many seniors, high activity levels correspond to a positive perspective on life. Seniors who exercise daily are much more likely, than those who never exercise, to say the past year of their life has been better than normal rather than worse. Other key points of the survey related to regular physical activity include:

  • More optimism about the ability to maintain a high quality of life.
  • More optimistic that health will improve.
  • Seniors are most likely to say that their motivation to stay or get healthy comes from themselves.

If you are not familiar with my company and your first contact with us is online: I would be pleased to hear from you! Please let me know what your needs and questions are, I will be more than happy to help.

Dr. Ruth Bohlken, Owner

What They Are Saying!


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Advocates for Active Aging, LLC
2514 W. Douglas Ave
Wichita, Kansas 67203